One of the things I've learnt over the years is that feelings of grief can knock you off your feet at any point, one day you feel happy...

After my dad died, my sister and I found that we had a million and one things to do and we ended up calling it "making an America List"....

There are many times throughout the year when you receive a stark reminder of the loss of someone you love. It might be Mothering Sunday,...

One of the bravest things you can ever do, is ask for help when you need it. Whether you seek the advice of a close friend or family...

Every year my Mum would always buy me and my sister the very first daffodils she saw in the shop. To her they were the flowers that...

After my Mum died, I had a lot of feelings that I couldn't explain, I seemed to lurch from one emotion to another and then back again....